What foods help reduce eye pressure? Here’s the dish: Fish such as salmon, tuna, sardines, and halibut contain high levels of omega-3 fatty acids, which research suggests may help reduce the risk of developing eye disease later in life. Additionally, eating more omega-3s has been shown to decrease glaucoma-related pressure in the eye.
What make eye pressure go up? So, what can cause one to have high eye pressure? One cause is when the aqueous humor in the eye doesn’t drain properly and fluid builds up inside the eye. In this case, eye drops may be prescribed to lower and control IOP. Another cause is the side effects of certain medications such as steroids.
What foods should you avoid if you have glaucoma? High trans fats have been proven to cause damage to the optic nerve. Time to cut out fried foods, baked goods and any product with an ingredient list that includes hydrogenated or partially hydrogenated oils. Saturated foods that include red meat, beef, lard, shortening and oils can also worsen glaucoma.
Does eating affect eye pressure? The current level of evidence suggests that an individual’s diet might have an impact on IOP, incidence, and progression of glaucoma.