What does vitamin C do to your face? This incredible antioxidant, anti-inflammatory nutrient is known to improve skin tone and texture, hydrate the skin, and reduce signs of aging. Adding vitamin C to your skin care routine can not only brighten your complexion but also protect against skin damage caused by sun exposure and harmful free radicals.
Does vitamin C make your skin healthier? Vitamin C is an essential part of skin health both as a small molecular weight antioxidant and as a critical factor for collagen synthesis. Vitamin C contributes to photoprotection, decreases photodamage, and is needed for adequate wound healing.
Which vitamin is best for skin? Vitamin D is one of the best vitamins for your skin, along with vitamins C, E, and K. Making sure you get enough vitamins can keep your skin looking healthy and youthful. This could translate to a reduction in: dark spots.
Which is better vitamin C or retinol? While vitamin C is most notable for helping to brighten and improve hyperpigmentation, retinol is typically considered best-in-class for wrinkles and fine lines. And if you really want to give your skin a one-two punch to get noticeably healthier, you can certainly try incorporating both into your routine.