Is it OK to not wear underwear to sleep? In case you were wondering, in terms of vaginal health, there’s no reason you need to wear underwear to bed. Marsha F. Granese, MD, an ob-gyn with Providence Mission Hospital in California, confirmed this fact. So, if you prefer to ditch your underwear before slipping under the sheets, you’re good to go.
What are the benefits of sleeping without underwear?
- Your bits can finally breathe! In sunny Singapore, it’s common to sweat during the day.
- Reduced bacterial and yeast infections.
- Healthier sperm.
- Fall asleep more easily.
- Eliminate toxins.
- Enjoy better quality sleep (and all the goodies that come with it)
Is it healthy to sleep without underwear for men? For men, there is no health benefit, nor is there any harm, from going commando to bed, said Dr. Michael Eisenberg, a urologist and the director of male reproductive medicine and surgery at Stanford University Medical Centerin Palo Alto, California.
What should we wear at night? Summary. Whether you wear pajamas to bed, a favorite T-shirt, or sleep in the buff, comfort is the key to a good night’s sleep. Choose loose-fitting clothing made with breathable fabrics. (Unless you prefer your birthday suit.)