Does potassium cause dark circles under eyes? Also keep in mind that when the sodium and potassium balance in your body is upset, it can cause under-eye circles, according to authors Gareth Zeal and Hazel Courteney in “500 Health Tips.”
What foods cause dark circles under the eyes? Dark chocolate
Caffeine or caffeinated drinks cause dehydration that worsens under-eye rings. Eating a diet too rich in salt can lead to water retention, which causes the skin beneath the eyes to puff up, making dark circles more noticeable.
What kind of deficiency causes dark circles under eyes? Iron – Iron deficiency means that cells do not have enough oxygen which gives dark appearance around the eye area. Also, people who are anaemic, lack iron in their body and their skin under the eyes look pale and ashy.
Why am I all of a sudden getting dark circles under my eyes? Oversleeping, extreme fatigue, or just staying up a few hours past your typical bedtime can cause dark circles to form under your eyes. Sleep deprivation can cause your skin to become dull and paler. The dark tissues and blood vessels beneath your skin can start to show.